BE HEALTHY FIRST

Have you ever felt exhausted trying to lose the excess weight you gained? You have tried many types of diet only to lose a few pounds and then the weight bounced back or even came back with extra pounds. You continue on another diet, and you failed again. And this time, you think that you are the guilty one! You think you don’t have enough willpower or in the end you think you are destined to be fat, and you give up.

What if I tell you that you have been wrong? You have enough willpower, you are not destined to be fat, … you just don’t know the right way to lose weight.

Ask yourself these questions:

If you know how to lose weight correctly, will you stick to it?

If there is a program that can make you healthy, slim and fit, will you try?

If you can take off the stubborn weight that has been with you all along, will you do the things that need to be done?

One thing to be sure is:

Your excess weight is the symptom of unhealthy things going on inside you.

Let me give you an idea of two types of fuel in our body.

Think of fat as reserve energy inside us. When we don’t understand how our body works, we usually run on sugar fuel. We just need to get our body to use this fat as energy.

Our metabolism is controlled by hormones. Hormones are produced by glands. There are six fat burning and three fat making hormones and each one is triggered by different things. We need to understand what these hormones are and what triggers them to make them work for you instead of against you.

To get healthy and lose weight at the same time, you need to trigger not just one hormone but all six fat-burning hormones. And you will even look younger.

If you eat nutrient-dense foods, your cravings for sweets, breads, high carbo, salty snacks and chocolate will diminish and you will no longer feel hungry all the time.

Your lifestyle will be changed. Your mindset will be changed.

You need to get yourself healthy first before you lose any weight…PERMANENTLY.

You do not lose weight and then go back to the same old you, eating junk food or sweets.

That’s why a new mindset is needed here!

When you become healthy, your body will no longer crave refined carbohydrates such as sweet snacks. Instead, you will crave for nutrient-dense whole foods.

What I am sharing here on Olive Oylee is different. I will share how to treat the cause, not the symptoms. So, focus on being healthy first then your weight loss is the bonus!

Healthy Ketosis is different from the traditional Ketogenic Diet out there. We do it in a healthy way along with Intermittent Fasting to help you fix your health-related issues and look younger.

This way, your weight will not come back that easily, because I will teach you how to fix your hormones first, the root cause of you being fat in the first place.

The problem we face the most is the hormone system has been blocked from burning fat and losing the water weight. When you fix this problem, your body will burn fat throughout the process.

I lost water weight the first 2 months doing this program and felt better and better.

I have increased energy. I sleep better and better. My digestion improves. My hair, nail, and skin look better.

The bonus in the end…my ideal weight.

Now if you have this new concept in mind, it will be easier to follow the program.

BE HEALTHY FIRST AND LOSE WEIGHT AS A BONUS!

 

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